Autoimmune disorders including lupus and thyroiditis have also been linked to estrogen dominance and other hormone imbalances. Men may experience loss of sex drive, increased abdominal fat, enlarged prostate and prostate cancer. In fact, estrogen is a key contributor to 50% of all prostate cancer cases.
Our produce is often laced with these substances. People develop estrogen dominance as a result of a high-carb diet, consuming excess fructose, drinking alcohol, having a “Tired-Toxic Liver (see chapter in Secrets to a Healthy Metabolism), or environmental factors…all of which we have some power to control. The liver is a filter of sorts.
Estrogen balance is essential for achieving and maintaining fat loss. In men and premenopausal women, too much estrogen, a condition called estrogen dominance causes toxic fat gain, water retention, bloating and a host of other health and wellness issues. While premenopausal women with too much estrogen tend to have the pear-shape body type with more weight at the hips, both men and menopausal women with this excess exhibit an apple shape with more fat accumulation in the abdominal area.
Estrogen is the female hormone that gives women breasts and hips, and it keeps joints lubricated. Men have it to but at far lower levels. But both men and women are at risk of estrogen overload, which is having too much estrogen in the body—even in menopause. Here’s one action you can take today to lower your estrogen levels and help you lose weight: Eat a pound of vegetables per day. The fiber from the vegetables will help excrete estrogen so it doesn’t keep circulating in your body ...
Exercise can speed up the liver’s detox processes, sharpen insulin sensitivity, boost weight loss, help mitigate mood swing problems associated with estrogen dominance, and reduce levels of stress hormones in the body. Choose lower impact exercises as opposed to high impact, which can raise cortisol levels. Reduce stress.
Estrogen dominance has also been linked to allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting, and is also associated with acceleration of the aging process. What Causes Estrogen Dominance
Estrogen Dominance causes weight gain usually after the age of 35. Natural Progesterone cream causes weight loss only if taken without xenoestrogens. Taking natural progesterone with xenoestrogens will result in weight gain instead of weight loss.
Female Hormones: Estrogen (Oestrogen) & weight loss. Stress negatively impacts progesterone production. Animal foods, most notably dairy, can have significant amounts of estrogen and progesterone in it. Human fat cells, through an enzyme called aromatase, make and secrete estrogen. This is not true for progesterone.
Excess estrogen due to a malnourished liver, which reduces estrogen detoxification: The body needs some raw materials to make progesterone including: cholesterol, vitamin A, and thyroid hormone (T3). If you are low in these nutrients or if you have low thyroid function, then low progesterone is a very common cause of estrogen dominance.
The 6 Big Reasons Why Estrogen Dominance (Low Progesterone) Can Greatly Inhibit Your Ability to Lose Weight & Keep it Off: Excessive Estrogen Turns More Calories Into Fat. You can see the dramatic effects of this in the dairy industry. They give excess amounts of estrogen to the cows because it fattens them up.